Welcome to School Street Yoga in Waterville.
Studio owners Jeri Wilson and Susan Golden proudly offer a variety of yoga styles with some of the most experienced certified teachers in the area. The School Street studio is welcoming and authentic, making you feel comfortable the moment you enter where you'll be greeted by the warmth of the teachers and current students. Our staff provide a safe and friendly space for all students with a full schedule of classes at various levels.
School Street Studio serves Waterville, Augusta, the Belgrade Lakes region, and surrounding communities. Please check the schedule for classes. All Classes are an open class format. Please feel free to drop in and join a class anytime. The more you attend, the more benefits to your body, mind & heart!
Feel free to contact Susan and Jeri with any questions or concerns.
Please remember to park along the streetall the Parking lots near us are private and the owners will have your car towed at your expense
Fragrance Free EnvironmentDue to allergies, please refrain from wearing fragrances.
The School Street Yoga studio believes that there's a form of yoga to suit everyone. This is why we consistently offer a variety of styles, events, trainings, and series throughout the year. Below are our current offerings. We can't wait to have you join us!
Free Yoga Classes for anyone undergoing cancer treatment
School Street Yoga is happy to provide FREE yoga classes to cancer patients undergoing treatment. Patients having chemotherapy or radiation or recovering from surgery are welcome to use our scholarship program for free classes.
Since we don't have specific yoga classes for cancer, we suggest the gentle yoga on Fridays or our foundations classes that are offered five days a week. When treatments are complete, please let us know so that others with the same need may be able to have the same benefit.
Feel free to share this with anyone who may be interested.
• Gentle Class Schedule: Fridays 10:45 a.m. - 12:00 p.m.
• For more information, email School Street Yoga or call 207-330-1450.
Prenatal Yoga Series
Teacher: Emily Widor
Prenatal yoga is a peaceful way to support your body, mind, and well-being during pregnancy. The class focuses on postures to maintain balance, circulation, tone and strength. Also learn breathing techniques and relaxation to empower yourself with useful tools to stay focused and calm during labor and into motherhood.
Join in this safe and supportive weekly yoga practice to help alleviate some of the common discomforts and stresses of pregnancy while bonding with the little one growing inside of you. This class is a wonderful way for you to put time aside for you and your baby.
• Tuesdays 5:45pm - 6:45pm
• January 10th - February 7th
• 5 weeks - $60
Yoga & Meditation Retreat in Provence, France - Hosted by Kim Nashed
...yoga, mindfulness, culture, lavender...
Experience the peace and beauty of a week in charming Moustiers Sainte Marie at the foot of the French Alps. Rated one of the 12 most beautiful villages in France, cliff side Moustiers overlooks the lavender fields of Provence. A retreat for the Body, Mind, Soul & Spirit! Practice daily yoga & mindfulness meditation, conversational French over lunch, walk, canoe, enjoy French cuisine... Come share and grow with a small, warmhearted group of students and teachers.
Seven nights, six days, approximately $2700. Includes lovely accommodations, daily yoga and meditation, most meals, French lessons (not compulsory) and daily activities. Does not include airfare from US to Provence, but does include transport from southern Provence to Moustiers. More details available.
Brought to you by:
JOHN PARSONS is a Certified Mindfulness Teacher at the Search Inside Yourself Leadership Institute (founded at Google) and CEO of Cooperative Strategies.
KIM NASHED teaches mindfulness based Yoga, with focus on each student, inside and out. She is a Yoga Alliance Registered Yoga Teacher (RYT 500).
• June 11th - June 18th 2017
• Contact Kim Nahed firstname.lastname@example.org for more details.
Community Mindfulness Meditation - Wednesdays and Sundays!
Join our Free Weekly Meditation Groups
Join our meditation circles on Wednesday nights and Sunday mornings. It's a wonderful opportunity to sit together as a community. On Wednesday nights, we typically meditate for approximately 45 minutes with a sequence of sitting meditation, walking meditation, and then sitting meditation. At the end, there is a brief (10-minute) discussion about meditation, mindfulness, and cultivating a regular home practice. It is open to everyone and no prior experience is necessary. On Sunday mornings, we do a slightly shorter version of this.
Donations will be accepted to help cover expenses and to go towards scholarships for students to attend future meditation workshop
• Wednesdays 7:00 - 8:00 p.m. Newcomers welcome
• Sundays 7:45 a.m. - 8:45 a.m.
• If you are new to meditation, start out with the Wednesday night group so that someone can provide some introductory coaching
• If you are new to meditation and Sunday works better, please contact the primary facilitator Jeff Matranga.
School Street Yoga Shop
We have several different styles and colors of t-shirts, tanks, and long sleeve shirts. Come a few minutes early to class and do some shopping. Look for new mats and straps too! Encourage friends and relatives to shop for you at School Street. They can put a gift-credit on your account for you to spend on yoga or merchandise!
Gift certificates • A Great Variety of Tees • Stainless Steel Water Bottles • Yoga Mats • Yoga Supplies • More!